Depression

Is a mood disorder that causes a persistent feeling of sadness and loss of interest, is a very serious common illness? It affects how a person think, feels and behave. Some symptoms are lost of interest in things they love, work, hobbies etc. Expresses a bleak or negative outlook on life. Sleeps less than usual or oversleeps. Eat more or less than usual. Drink more or abuses drugs. If someone with these symptoms approach you, talk to them gently and listen to them. If it’s very serious refer them to a professional for help. Remember being supportive involves offering encouragement and hope. Talk to them in the language they understand and respond to while in a depressed state of mind. Tell them how important they are, ask if there’s anything you can do to help. Let them know they are not alone, you are there during that tough time and mostly show them love. Do not neglet your own health while helping, it can become overwhelming.